Join us for a fun and empowering workshop for women that includes yoga, creative movement and discussion exploring the Sacral Chakra, which houses creativity, relationships and sexuality.
Explore your own pleasure and desire and become more empowered in a sacred space shared with other women. Erika Levy, RYT-200, will flow through a hip-opening Vinyasa Yoga practice, integrating creative movement and dance that will allow for deep release, creating space for new ideas and experiences.
Then, Sexologist, Dr. Rebecca Shemesh, will lead a discussion and an activity to explore how sensuality and pleasure are intrinsically connected and available through every phase of life from Maiden to Mother to Crone. We will end the workshop by connecting to other women and practicing basic massage techniques to relax and rejuvenate. Join us for a fun and empowering experience!
* No yoga experience necessary! Suitable for ALL LEVELS and EVERY BODY!
$20 in Advance / $25 at the Door
What to Bring
Light Snack (We will have a short break between yoga and discussion)