Posts in Press
Yoga Benefits All Ages

I really enjoyed leading Yoga Storytime at the Camas Public Library last year. While I was teaching, a writer for the Post-Record contacted me to write a piece on the benefits of yoga for children. There are so many wonderful benefits, but the most important one is learning how to self regulate. As I learned in my Yoga Break for Children training: When children know how to self-regulate they do better in life. 

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PressErika Levy