Baby & Me
Fridays 8:30am - 9:30am
June 28th - August 30th
This yoga class is designed for moms and partners/caregivers with babies ages 6 weeks to confident walking. Connect with other moms to share and receive support on your postpartum journey. Enjoy bonding with your baby while rebuilding core and pelvic floor strength. No yoga experience necessary. Please bring a yoga mat and a blanket / favorite toy for your baby.
Please check with your care provider before beginning physical activity after birth.